Walnut, Date, Yam and Bean Porridge

Walnut, Date, Yam and Bean Porridge

Overview

👏👏 Healthy juice made for grandpa: a handful of yam beans ➕ two walnuts and dates ➕ boiling water: suitable for breakfast and meals, yam is a treasure! Nourishing and fitness, delaying aging, preventing coronary heart disease, treating diabetes, replenishing qi, losing weight and beautifying, treating cancer, improving children's appetite, etc. 👏👏👏

Tags

Ingredients

Steps

  1. Yam beans and juice cups are ready

    Walnut, Date, Yam and Bean Porridge step 1

  2. There are also walnuts and dates

    Walnut, Date, Yam and Bean Porridge step 2

  3. Put a small handful of yam beans and two walnuts and dates into the cup

    Walnut, Date, Yam and Bean Porridge step 3

  4. Add 100 degree boiling water

    Walnut, Date, Yam and Bean Porridge step 4

  5. Start working

    Walnut, Date, Yam and Bean Porridge step 5

  6. Smells so good

    Walnut, Date, Yam and Bean Porridge step 6

  7. Baby drinks jujube and peels it

    Walnut, Date, Yam and Bean Porridge step 7

  8. Ready to drink

    Walnut, Date, Yam and Bean Porridge step 8

  9. Tastes great

    Walnut, Date, Yam and Bean Porridge step 9