Recipes tagged "Walnut dates"

4 recipes found

Nutritious millet, walnut and jujube porridge

Beans in carob: contain protein, fat, starch, phosphorus, calcium, iron, vitamin B1.B2, niacin and other ingredients. Millet has the effect of preventing and treating indigestion. Millet has the effect of preventing stomach upset and vomiting. Millet has the effect of nourishing yin and nourishing blood, which can recuperate the weak and cold constitution of postpartum women and help them restore their physical strength. In addition to being rich in nutrients, millet has the highest tryptophan content among cereals, and tryptophan has the effect of regulating sleep. According to traditional Chinese medicine, millet is sweet and salty in taste, and has the functions of clearing away heat and quenching thirst, strengthening the stomach and dehumidifying, and soothing the stomach and inducing sleep. Cook porridge with millet and take it before going to bed, which can make people fall asleep peacefully. Black rice has anti-aging and prevents arteriosclerosis. Peanuts are good for brain and intelligence, and walnuts and jujubes are good for beauty

Staple food Home cooking
Walnut, Date, Yam and Bean Porridge

👏👏 Healthy juice made for grandpa: a handful of yam beans ➕ two walnuts and dates ➕ boiling water: suitable for breakfast and meals, yam is a treasure! Nourishing and fitness, delaying aging, preventing coronary heart disease, treating diabetes, replenishing qi, losing weight and beautifying, treating cancer, improving children's appetite, etc. 👏👏👏

Porridge Walnut dates
Yam, Walnut and Date

Suitable people for yam: People who plan to take supplements in winter, women who plan to lose weight, people with cold hands and feet, patients with recurrence of stomach problems, elderly people who are prone to colds, people with indigestion, people with kidney deficiency, lung deficiency and cough of both men and women. Osmanthus honey, walnuts and dates are good for beauty, and it is suitable for the whole family

Drinks Osmanthus honey
Brown sugar, ginger, donkey hide gelatin, walnut and jujube porridge

The weather is cold, and it will be even colder for ladies with cold bodies. If you have stomach discomfort during your period, cold hands and feet, or are preparing for pregnancy, you can give it a try

Porridge Brown Sugar Ginger Mother Tea