Recipes tagged "Yam beans"

24 recipes found

Colorful yam beans

Learn how to cook Colorful yam beans with Hot dishes and Home cooking.

Hot dishes Home cooking
Walnut, Date, Yam and Bean Porridge

👏👏 Healthy juice made for grandpa: a handful of yam beans ➕ two walnuts and dates ➕ boiling water: suitable for breakfast and meals, yam is a treasure! Nourishing and fitness, delaying aging, preventing coronary heart disease, treating diabetes, replenishing qi, losing weight and beautifying, treating cancer, improving children's appetite, etc. 👏👏👏

Porridge Walnut dates
Yam bean candied haws

Learn how to cook Yam bean candied haws with Dessert and Ice products.

Dessert Ice products
Salt and pepper yam beans

There are often kidney-shaped or oval bulbils between the leaf axils of yam plants. They are called Lingyuzi, also known as yam seeds, and are commonly known as yam beans. They have a nutritional tonic effect. Its functions are roughly the same as those of yam: nourishing the lungs and replenishing qi, strengthening the spleen and replenishing qi, strengthening the kidneys and replenishing essence, nourishing the heart and calming the mind, strengthening the will and intelligence, moistening the blood vessels, calming coughs and asthma, lightening the body and prolonging life. Yam beans are the bead-shaped buds on the yam vines. They grow on the leaves and are of varying lengths. They have yellow skin that turns gray when cooked. The skin is thin and the flesh is white and thin. Yam beans are sweet in taste and neutral in nature. They enter the spleen, lung, and kidney meridians. They can nourish the lungs, nourish yin, and nourish the kidneys and strengthen essence.

Hot dishes Vegetarian dishes
Milky yam beans

Yam beans are very common now, but when I was a child, we couldn’t see this ingredient in our area. Fortunately, my hometown grew yams at that time, so every season, one of my cousins would always come to my house to visit relatives. Their house grew yams, and he would bring some yams and yam beans to us when he came. Because my dad loves to cook delicious food, in addition to cooking them, he would also make honey yam eggs. In fact, there was no more advanced method at that time, which was to boil the white sugar into syrup, then dip it on the surface, and maybe add starch to make something like snow peanuts. They taste sweet on the outside but soft and waxy on the inside. In those days, it was a super delicious snack for us kids. I can only eat it once a year, but every time I eat it I feel so satisfied! Now we can buy this kind of yam beans at any time here, but my cousin and my father have gone to heaven, and the childhood taste that my father brought me can only remain in my memory. But every time I see yam beans, I think of the honey-made yam beans from my childhood. But I couldn’t remember what my dad did, so I made a modification. I boiled the sugar with light cream to make a toffee-like coating, and used it to wrap the yam beans. This method uses a lot of light cream, and compared with the pure sweetness of my childhood, it has an extra milky aroma, so it tastes pretty good. Although it is not the taste of childhood memories, it can still be regarded as a kind of reminiscence. Recalling the wonderful childhood memories that our dad brought us, we are grateful to our dad for his subtle education in our childhood, so that when we grow up, we will be full of love for life and have a positive attitude towards life, so that we can have a happy life!

Snacks Home cooking
Salt and pepper yam beans

There are often kidney-shaped or oval bulbils between the leaf axils of yam plants, named Lingyuzi, commonly known as yam beans, which have a nutritional tonic effect. Its functions are roughly the same as those of yam: nourishing the lungs and replenishing qi, strengthening the spleen and replenishing qi, strengthening the kidneys and replenishing essence, benefiting the heart and calming the mind, strengthening the will and wisdom, nourishing the blood vessels, calming coughs and asthma, lightening the body and prolonging life. Yam beans are the bead-shaped buds on the yam vines. They grow on the leaves and are of varying lengths. They have yellow skin that turns gray when cooked. The skin is thin and the flesh is white and thin. Yam beans are sweet in taste and neutral in nature. They enter the spleen, lung, and kidney meridians. They can nourish the lungs, nourish yin, and nourish the kidneys and strengthen essence. Yam beans and yam are grown from the same plant and have high nutritional value. A pure green food with the same medicinal value as wild yams. It is of excellent quality, with a smooth and smooth taste and a mellow aroma. Stewed fish, stewed meat, and cooked and fried chicken are all good side dishes, and yam beans are even better made into meatballs.

Snacks Home cooking
Candied yam beans

Originally, I wanted to make frosted yam beans, but the sugar was not fried properly. By some mistake, the frost did not come out, but the sugar hung on it. However, the taste was also unusually delicious.

Snacks Clear water
Yam Wo Wo Tou

Learn how to cook Yam Wo Wo Tou with Staple food and Flour.

Staple food Flour
The key to health and wellness—grain porridge

Whole grains play an extraordinary role in the growth and development of children. Children eating more can not only strengthen their physical fitness and improve their intelligence, but also prevent and treat some common diseases in children. Children's diet should be light, rich in protein, vitamins, trace elements and easily digestible foods. Do not let children eat overly greasy barbecued and fried foods. Cooking is done in the form of soup, porridge, soup, etc. to facilitate digestion and absorption by the spleen and stomach. The five flavors are mixed, and each one needs what he needs. The main flavor of multigrain porridge is diet and health care, which can be achieved through porridge. A reasonable diet is the first of the four cornerstones of health. Health preservation is what Chinese people have been pursuing for a long time. It has been integrated into our lives and into our diet.

Porridge Pregnant women
Salt and pepper yam beans

Yam beans are also called Lingyuzi. There are often kidney-shaped or oval bulbils growing between the leaf axils of yam plants. Their nutritional value is the same as that of yam.

Snacks Home cooking
Braised yam beans

Yam beans and yam are produced from the same plant, also known as yam seeds, and have dietary tonic effects. Its efficacy is the same as that of yam. It can nourish the lungs and qi, strengthen the spleen and replenish deficiency, strengthen the kidneys and essence, nourish the heart and calm the mind, strengthen the will and wisdom, nourish the blood vessels, calm coughs and asthma, lighten the body and prolong life.

Snacks Home cooking
Snacks - salt and pepper yam beans

The name of yam beans is Lingyuzi, also known as yam seeds. It is commonly known as yam beans and yam eggs. It has a dietary tonic effect. Because they are grown from the same plant as yam, they have high nutritional value. Yam beans are sweet in taste and neutral in nature. They enter the spleen, lung, and kidney meridians, nourishing the lungs, nourishing yin, and tonifying the kidneys and strengthening essence.

Snacks Home cooking
Mini candied haws

Isn’t it nice to sit in a warm house in winter and eat sweet candied haws on a stick? I used yam beans to practice making candied haws, and the mini version tastes good! Ingredients: appropriate amount of yam beans, appropriate amount of sugar, a little water Tools: toothpicks, non-stick pan Time: 20 minutes Taste: sweet

Snacks children
Yam, bean and vegetable porridge

Learn how to cook Yam, bean and vegetable porridge with Porridge and Soup.

Porridge Soup
Japonica rice porridge for strengthening the spleen and nourishing the kidneys

This porridge is made with three ingredients: Bama red rice, yam beans, and red dates. Although the ingredients are simple, they are extremely nutritious and nourishing. It is light yet nutritious! 1. The nutrition of red japonica rice is twice that of white rice. Porridge has the reputation of being the best supplement in the world! Also known as longevity rice. Under the same cooking conditions, red japonica rice can be stored longer than cedar rice and is not easy to deteriorate. Red japonica rice has the effects of nourishing yin and promoting fluid, relieving irritability and quenching thirst, strengthening the spleen and stomach, replenishing qi, strengthening the intestines and stopping diarrhea. Moreover, when red japonica rice is used to cook porridge, the thick rice soup floating on the surface of the pot has the effect of tonic, which is good for people who are weak after illness and postpartum. 2. Yam beans: strengthen the spleen and stomach, treat diarrhea, nourish the liver and kidneys, and enhance immunity. The small yam beans can be cooked faster, which is especially beneficial to human body digestion and absorption. 3. Red dates: The vitamin content is very high, and it is known as a natural vitamin pill. It has the effect of nourishing yin and yang and replenishing blood.

Staple food Porridge
Hanging frost yam beans

Another snack made from yam beans. It tastes soft, waxy and sweet, and is good for grinding teeth.

Snacks Home cooking
Stir-fried yam beans

Yam beans are bead-shaped buds grown on yam vines. The taste and nutritional value are similar to those of yam. Yam beans are sweet in taste and neutral in nature. They enter the spleen, lung, and kidney meridians. They can nourish the lungs, nourish yin, and nourish the kidneys and strengthen essence. It strengthens the will and wisdom, nourishes the blood vessels, relieves cough and asthma, lightens the body and prolongs life. Because yam beans are rich in fiber, they will make the body feel full after eating them. Low in calories and fat. At the same time, the body needs to consume calories to digest it, so yam beans also have a certain effect on maintaining body shape. Today’s dish can not only be served with wine, but can also be used as an after-dinner snack!

Hot dishes Dried chili pepper
Stir-fried yam beans with sugar

[Roasted Yam Beans with Sugar] Homemade Healthy Snacks There are often kidney-shaped or oval bulbils growing between the leaf axils of yam (Dioscorea family Dioscorea). They are also called yam seeds, commonly known as yam beans or yam eggs. They have a nutritional tonic effect and are similar in properties to yam. Candied haws stores also make these beans into candied haws-like shapes, and my daughter likes to eat them. In fact, if you eat it at home, you don’t need to skewer it. It’s also great to just fry it like red fruits. After frying the beans, they were packed in bags and sent to the kindergarten. The children in Nami's class all liked to eat them, and Nami was of course very happy.

Dessert Common dishes
Yam, bean and millet porridge

Nourishing in autumn and winter, simple, quick and nutritious!

Staple food Home cooking
Yam and bean skewers

Children like these snacks sold outside very much. They hold a cute and sweet bunch in their hands and smile happily while eating. This yam skewer was also a delicacy of my childhood, but it was very cheap at that time, but the taste is the same. There is no technical content, you just need to be careful when boiling sugar.

Dessert Sesame
Yam, bean and purple sweet potato syrup

Learn how to cook Yam, bean and purple sweet potato syrup with Drinks and Soup.

Drinks Soup
Starch-free version - yam beans with sugar glaze

The name of yam beans is Lingyuzi, also known as yam seeds. It is commonly known as yam beans and yam eggs. It has a dietary tonic effect. Because they are grown from the same plant as yam, they have high nutritional value. Yam beans are sweet in taste and neutral in nature. They enter the spleen, lung, and kidney meridians, nourishing the lungs, nourishing yin, and tonifying the kidneys and strengthening essence.

Snacks old man
Yam skewers

Learn how to cook Yam skewers with Hot dishes and Sugar.

Hot dishes Sugar
Spicy yam beans

Learn how to cook Spicy yam beans with Hot dishes and Home cooking.

Hot dishes Home cooking