Steamed scallops with vermicelli

Overview

Scallops have high nutritional value and delicious taste. They are as famous as sea cucumbers and abalone and are listed as the three treasures of seafood. It has significant therapeutic effects on lowering cholesterol, even better than commonly used drugs. Scallops also have the effect of relieving worries. People often have a refreshing and pleasant feeling after eating shellfish, which is undoubtedly beneficial to relieving some symptoms of worries. Scallops are high in protein, omega-3 fatty acids, B vitamins, magnesium and potassium, are low in calories and contain no saturated fat. Eating scallops regularly can help prevent heart disease, stroke and Alzheimer's disease.

Tags

• hot dishes
• balsamic vinegar
• scallops
• steamed fish with soy sauce
• fans
• garlic
• salt
• sesame oil

Ingredients

Steps

1. 1 Wash 3 scallops and remove the internal organs

   

2. 2 Peel and mash the garlic and stir-fry it in a sesame oil pan until fragrant. Add a little steamed fish soy sauce, balsamic vinegar and salt, stir well and set aside.

   

3. 3 Boil a small handful of vermicelli until cooked through, rinse briefly with cold water and put into scallop shells. Place the scallop meat on top of the vermicelli, then pour in the minced garlic that was previously fried, put it into a steamer and steam over high heat for 8 minutes.

   

4. 4 A plump scallop is ready, let’s get started!