Mint Qinghuo Porridge

Overview

Mint, whose native name is Yindancao, is a pungent and cool diaphoretic and antipyretic medicine that can treat influenza, headaches, red eyes, body heat, throat and gum swelling and pain. External use can treat neuralgia, itchy skin, rashes and eczema. Usually, mint is used instead of tea to clear the mind and improve eyesight. The mint harvested in the light shed greenhouse is also a fresh vegetable on the Spring Festival table. Refreshing and delicious. In the past two days, the child's father has been suffering from internal heat, so I specially made this porridge with mint to clear away heat. It contains mung beans, lilies, and lotus seeds. It not only clears away heat and relieves dryness, but is also refreshing and delicious. It is very delicious.

Tags

• porridge
• home cooking
• spring recipes
• clear water
• lily
• mint
• mung beans
• rice
• lotus seeds

Ingredients

Steps

1. 1 Prepare the main ingredients.

   

2. 2 Soak mung beans, lilies and lotus seeds in water for two to three hours.

   

3. 3 Wash the mint.

   

4. 4 Finely chop the mint.

   

5. 5 Put all the rice, mung beans, lilies, lotus seeds and mint into the rice cooker and add appropriate amount of water.

   

6. 6 Select the porridge cooking program.

   

7. 7 The porridge is ready after the program is completed.

   

8. 8 Serve it out and it's ready to eat.