Stir-fried cauliflower with tomatoes

Overview

Stir-fried cauliflower with tomatoes is light and refreshing. Cauliflower has a protective effect on blood vessel walls and contains a large amount of vitamin C. It has certain effects on strengthening the body, detoxifying the liver, and improving human immunity. Tomatoes are known as longevity fruits. They are appetizing and detoxifying, moisturizing the intestines and laxative. It is suitable for all ages and can be eaten by ordinary people. Upload and share tomato cauliflower for reference.

Tags

• hot dishes
• home cooking
• cauliflower
• edible oil
• ginger powder
• sugar
• tomato
• water starch
• minced green onion
• salt

Ingredients

Steps

1. 1 Prepare the ingredients: wash and blanch the cauliflower, cut the tomatoes into cubes, mince the green onions and ginger, prepare salt, sugar, water and starch

   

2. 2 Hot pan with cold oil and sauté minced onion and ginger

   

3. 3 Then add the tomato cubes and stir-fry for 1-2 minutes to get out the lycopene

   

4. 4 Pour in the blanched cauliflower and stir-fry

   

5. 5 Then add salt and a little sugar

   

6. 6 Pour a little watery starch to thicken the gravy, stir-fry evenly, take it out of the pan and serve it on a plate, serve it hot and enjoy