Fried potato slices with pickled vegetables
Overview
This is a dish that goes well with rice. The pickled vegetables are salty and refreshing, the potatoes are soft, and coupled with the crispy aroma of chili peppers, it would be a shame not to eat another bowl of rice with this dish. Potatoes are rich in B-complex vitamins such as vitamins B1, B2, B6 and pantothenic acid, as well as a large amount of high-quality fiber. They also contain nutrients such as trace elements, amino acids, proteins, fats and high-quality starch. Office workers living in modern society are most susceptible to negative emotions such as depression, discouragement, and uneasiness. Potato can help you solve this problem. Food can affect people's mood because the minerals and nutrients it contains can act on the human body and improve the mental state. And people who eat potatoes regularly are healthy and age slowly.
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Ingredients
Steps
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Peel the skin off the potatoes and wash them.
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Cut the washed potatoes in half and cut them into thin slices, then wash off the starch. Cut the pepper into sections and set aside.
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Unpack the pickled vegetables and pour them into a small bowl and set aside.
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Heat the wok, pour in suitable cooking oil and sauté the chili peppers over low heat.
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Add potato slices and stir-fry until medium cooked.
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Add the pickled vegetables and stir-fry until the potatoes are cooked.
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Add a little chicken essence and stir-fry evenly.