Stewed Sydney Pear with Wolfberry and Lotus Seeds

Overview

In the past few days, my husband had a severe cough, so he made a stewed pear with wolfberry and lotus seeds. It felt pretty good, so he took it out to share. Efficacy of snow pear: It has the effects of promoting body fluids, moistening dryness, clearing away heat and reducing phlegm. It is especially suitable for consumption in autumn. Its medicinal properties can cure wind-heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify.

Tags

• soup
• sydney
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 The materials that need to be prepared are: 1 Sydney pear, 10 grams of wolfberry, 10 lotus seeds, and appropriate amount of rock sugar.

   

2. 2 Slice the pears and wash the wolfberries and set aside.

   

3. 3 Place the pears and lotus seeds in a stew pot and add hot water. After simmering for 30 minutes, add wolfberry and rock sugar. Simmer for another 10 minutes. Relieving coughs and moisturizing lungs, this simple and easy dessert soup is OK