Purple Sweet Potato and Tremella Soup--Ingredients around you for beauty and beauty
Overview
It has a sexy purple color and a romantic taste, and it has excellent antioxidant, anti-fatigue and anti-aging properties. If you try it, you won’t be able to resist falling in love with it! Xiaobei has a question to test everyone. There is an ingredient called civilian bird's nest, which has similar nutritional and medicinal value to bird's nest. What is this ingredient? Haha, have you guessed it? The answer is Tremella fuciformis (yes, that’s it! Don’t show that disbelieving expression). Today, Xiaobei will introduce to you this age-reducing beauty soup that is as effective as bird's nest. If you insist on drinking it for a long time, you can be like Xiaobei and stay eighteen forever
Tags
Ingredients
Steps
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Soak the dried white fungus in water overnight and tear it into small florets; wash, peel and cut the purple sweet potato into pieces (if you like purple sweet potato, you can cut it into larger pieces for a better taste), wash the raisins and set aside.
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Put the white fungus, purple sweet potato, rock sugar and raisins into the health pot and start the health soup mode. PS: If you don’t have a health pot, just use a pot. Bring to a boil over high heat and then simmer over low heat.
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Wait until the health pot automatically cuts off the power. PS: After boiling, cook over low heat for about 60 minutes. After cooking for a longer time, the white fungus will become more viscous.
