Oatmeal yogurt cups

Overview

How lazy are lazy people's breakfast? They are so lazy that they don't even wash the cups and eat them all together - oatmeal yogurt cups. The most basic nutritious breakfast generally includes milk, yogurt, oats, nuts, fruits, eggs, bread, porridge, noodles...etc. But office workers or people who want to sleep in usually choose simple options such as milk, oats, fruits, nuts, etc.

Tags

• drinks
• afternoon tea
• fruit
• honey
• walnut
• yogurt
• oats

Ingredients

Steps

1. 1 Prepare ingredients: yogurt, oats, walnuts, honey, fruits, etc.;

   

2. 2 Fry the oats in a flat-bottomed non-stick pan over low heat, or bake them in the oven; PS: You can fry them the night before.

   

3. 3 Peel the walnuts, fry them in a pan and peel them, or roast them in the oven and peel them; PS: You can fry them the night before.

   

4. 4 Grind the walnuts into powder in a food processor; PS: You can fry them the night before.

   

5. 5 Mix the fried oats and walnut powder together;

   

6. 6 Add appropriate amount of honey and yogurt and mix well to form a puree;

   

7. 7 Shape the mixed yogurt, walnuts and oats into a cup shape; PS: If you want a better shape, you can use a mold to make it.

   

8. 8 Pour the yogurt into a cup, add an appropriate amount of fruit, and eat it together with the cup;