Salted Fish Peptide Rice Claypot Rice

Overview

Sister Pistachio’s appetizer of salted fish peptide rice claypot rice, fresh wild sea fish is slightly pickled, the aroma of the fresh peptide rice from the salted fish is blended in the earthen pot at low temperature, the color, aroma and taste are all-round, girls will have a special liking for it, and it is also the favorite of children. Eating fish makes you smarter

Tags

• staple food
• home cooking
• hailing island salted fish
• peptide powder
• rice
• shredded ginger

Ingredients

Steps

1. 1 Simply clean the fresh sea fish, add sea salt, and prepare to take it out to dry.

   

2. 2 Sister Pistachio's sea fish comes from Hailing Island, is slightly pickled, and is left to dry in the sun for two to three hours at noon. It has a pure, natural taste.

   

3. 3 After an hour and a half, turn the fish over to cook it evenly.

   

4. 4 Take a group photo with natural ingredients

   

5. 5 Comparing the above two pictures, careful friends will definitely find that the second one has a small plate containing powder, which is the legendary oligopeptide. Pour 6 grams into 150 grams of water and soak it in 150 grams of rice for half an hour to become peptide rice. Oligopeptides are an important component of protein. The important component of oligopeptides is amino acids. The absorption of nutrients by the human body is based on amino acids. Adding oligopeptides is more conducive to the body's absorption of nutrients.

   

6. 6 Put the ingredients into the pot in layers. The shredded ginger is placed on top to bring out the fresh flavor of ginger.

   

7. 7 Pisces clay pot rice has a good meaning. Pisces girls must have a special liking for it. Cook it in an earthen pot at low temperature for 8 minutes. The fish will be fresh and the rice will be fragrant. You're done.