Quick mung bean porridge

Overview

effect. Mung beans are relatively rich in nutrients and are a legume with high economic and nutritional value. Mung bean soup is a traditional Chinese folk remedy for relieving summer heat. Mung bean soup has various cooking methods and various flavors. The most important ones include barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup. Experts remind that people with weak constitution should not drink it frequently. Blindly drinking mung bean soup can cause diarrhea or reduced immunity of the digestive system.

Tags

• staple food
• porridge
• home cooking
• summer recipes
• barley
• jujube
• mung beans
• old rock candy
• raisins

Ingredients

Steps

1. 1 Wash all ingredients

   

2. 2 I put the mung beans and barley in the freezer overnight

   

3. 3 Put the pot on the fire, put the mung beans, barley, and jujubes in and bring to a boil over high heat. Simmer over low heat for 20 minutes. Add the raisins.