Purple rice lotus seed rice dumpling

Overview

The Dragon Boat Festival is coming soon, I wish everyone a happy Dragon Boat Festival! Speaking of rice dumplings, many people think that glutinous rice is difficult to digest. If you eat too much at one time, your stomach will be bloated and uncomfortable, so you can add some grains or other grains to it. In the north, more rice is added, which is rhubarb rice, that is, broomcorn millet, which is unhulled millet and is glutinous than millet. It’s much bigger. What I always like to eat in the south is blood glutinous rice, also called purple-red glutinous rice. The outer skin is purple-red, which is a little glutinous than black rice, but it still has a hard outer shell. It is this full outer shell that is rich in dietary fiber and helps digestion~ Moreover, it is said that blood glutinous rice can also beautify the skin. Blood glutinous rice milk tea and blood glutinous rice ice cream were once popular in the streets and alleys of Shanghai! I added soaked lotus seeds into it, and it was really a complete health-preserving style~

Tags

• snacks
• old man
• festival customs
• traditional food
• dragon boat festival
• zongzi
• spring recipes
• dried osmanthus
• purple red glutinous rice
• round glutinous rice
• lotus seeds

Ingredients

Steps

1. 1 Soak purple glutinous rice and round glutinous rice in a ratio of 1:3 and mix evenly

   

2. 2 Soak a dozen lotus seeds in advance and rinse them

   

3. 3 You can add a little dried osmanthus to the glutinous rice to enhance the aroma

   

4. 4 Then stack the two rice dumpling leaves

   

5. 5 Bend out a small nest

   

6. 6 Add glutinous rice and soaked lotus seeds

   

7. 7 (Sorry, I used the original picture) Then fold both sides into the middle

   

8. 8 Then fold the long side over

   

9. 9 Tie them up along the length of the rice dumplings

   

10. 10 Then put it into the water, add warm water to the pot, and cook for an hour!