Black sesame yogurt

Overview

Black sesame seeds are rich in high-quality protein and minerals. They are also rich in unsaturated fatty acids, vitamin E and precious sesamin and melanin. It has the functions of nourishing the liver and kidneys, nourishing the five internal organs, replenishing essence and blood, and moisturizing the intestines. It is regarded as a holy nourishing product. Yogurt is a milk product made from milk as raw material, added with beneficial bacteria (starter), and fermented. It not only retains all the advantages of milk, but is also more suitable for human health care. This black sesame yogurt has a good calcium supplement effect and is especially suitable for pregnant women and children.

Tags

• drinks
• little fresh
• good looks
• yogurt
• black sesame powder
• pure milk
• yogurt baking powder
• fine sugar

Ingredients

Steps

1. 1 After sterilizing the glass container with boiling water, fill it with 500 ml of pure milk.

   

2. 2 Add 1g yogurt baking powder.

   

3. 3 Stir gently in the same direction.

   

4. 4 Put it into the yogurt machine and ferment in a warm water bath for 8 hours.

   

5. 5 After fermentation is completed, add fine sugar while it is hot, mix well, and put it in the refrigerator to passivate for more than 4 hours.

   

6. 6 Fry the black sesame seeds into powder and add to the yogurt.

   

7. 7 Stir well and serve.