Beef Sausage and Egg Roll
Overview
One egg, one beef sausage, plus a bowl of multigrain soup, it is a perfect energy breakfast for one person, full of protein, the method is very simple, fry the beef sausage, beat the eggs, fry it in a pan, roll up the beef sausage and it is ready!
Tags
Ingredients
Steps
-
Prepare the ingredients for one person, one egg, beat it and stir evenly, add a little water to make the eggs more tender, and add a little cooking wine to remove the fishy smell. Defrost beef sausage in advance.
-
The thawed beef intestines will not taste good if eaten directly. Brush the pan with a thin layer of oil, add the washed beef intestines and fry over low heat for 2 minutes, remove and set aside.
-
Brush the tamagoyaki pan lightly with base oil, pour in the evenly stirred egg liquid, spread evenly, and fry over low heat until cooked through. It looks better to fry the eggs in a tamagoyaki pan because the four sides are neat. You can fry the eggs directly in a pan.
-
Turn off the heat, do not take the fried egg pancake out of the pan, let it cool slightly, put the previously fried beef sausage on top, put a washed lettuce leaf, and use a wooden spatula to help roll up the beef sausage from one side. Because the beef sausage is flavorful and not bland, no salt is added to the egg liquid. If you have a heavy taste, you can add some salt to the egg liquid.
-
Roll it to the other side and take it out after cooling slightly to set the shape.
-
Remove from the pan. I also fried green pepper patties. Everyone in the family has different tastes, so everyone gets what they want.