Dragon fruit peel honey juice to nourish and moisturize dryness in winter
Overview
Winter is relatively dry, and there is a strong contrast between the severe cold outside and the heat of the indoor heater. With closed doors and windows, the indoor air cannot circulate, making people always feel dizzy and dry. How about a cup of juice? Dragon fruit, the skin must be left on, mainly the skin, because it contains a large amount of anthocyanins, which have strong antioxidant effects and anti-aging, and can survive in the human body for 72 hours. Eating it raw can preserve its nutrients to the greatest extent. Combined with honey to moisturize the intestines and nourish the skin, it is a great beauty product in winter.
Tags
Ingredients
Steps
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Wash the skin of the dragon fruit, cut it in half, and peel it.
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Cut the skin into small pieces
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Cut dragon fruit into small pieces
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Cut a small apple into small pieces
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Put it into the mixer, add 2 tablespoons of honey, ten small pieces of rock sugar, and 2000ml of boiled water
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Start, just 5 to 10 seconds
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Refrigerate for a while and eat, refreshed and delicious