Apple, Sweet Potato and Lotus Seed Soup

Apple, Sweet Potato and Lotus Seed Soup

Overview

The weather is getting cold, and the delicious apples feel too cold to eat. Instead, add sweet potato and lotus seeds to cook together, and simmer over low heat to create a bowl of warm and nutritious soup.

Tags

Ingredients

Steps

  1. Wash apples and sweet potatoes, and soak lotus seeds in water.

    Apple, Sweet Potato and Lotus Seed Soup step 1
  2. Peel apples and sweet potatoes and cut into small pieces.

    Apple, Sweet Potato and Lotus Seed Soup step 2
  3. Put all ingredients into a pot, add water and cook for about 20 minutes.

    Apple, Sweet Potato and Lotus Seed Soup step 3
  4. Gurgling, simmering over low heat into a bowl of nutritious soup.

    Apple, Sweet Potato and Lotus Seed Soup step 4