Grilled Oysters
Overview
Oyster (mǔlì) is also known as: oyster (háo). A kind of mollusk with an oval body and a double-sided shell. It lives in the mud of shallow seas. Its meat is delicious and can be braised or steamed. The shell can be burned into ash and used as medicine. It is also called oyster. Nutritional value 1. Oyster extract can significantly inhibit platelet aggregation, reduce blood lipids and blood TXA2 content in patients with hyperlipidemia, facilitate insulin secretion and utilization, and can increase the sensitivity of malignant tumor cells to radiation and inhibit their growth; 2. The rich taurine contained in oysters has obvious hepatoprotective and choleretic effects, which is also a good medicine for preventing and treating intrahepatic cholestasis during pregnancy; 3. The rich trace elements and glycogen contained in oysters are beneficial to promoting the growth and development of the fetus, correcting anemia in pregnant women, and restoring physical strength of pregnant women; 4. Oysters are the best food to supplement calcium. They are rich in phosphorus. Since calcium needs the help of phosphorus to be absorbed by the body, it is conducive to the absorption of calcium; 5. Oysters also contain vitamin B12, which is lacking in ordinary food. The diamond element in vitamin B12 is an indispensable substance for preventing pernicious anemia, so oysters also have the effect of active hematopoietic function; 6. The protein contained in oysters contains a variety of excellent amino acids, which have detoxification effects and can remove toxic substances from the body. The aminoethanesulfonic acid in them has the effect of lowering blood cholesterol concentration, so it can prevent arteriosclerosis.
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Ingredients
Steps
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Pry open the fresh oysters, peel off the oyster meat, wash it, marinate it with an appropriate amount of salt for 5 minutes, and wash the deeper shells
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Put the oyster meat into the shell. Chop the garlic into mince, cover it with oyster shells, and pour an appropriate amount of oil
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Turn the heat up and down, preheat the oven to 190° for 5 minutes, bake the middle layer at 190° for 15 minutes (when there are 2 minutes left, cut the millet pepper into small shreds and bake on top of the minced garlic)
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Millet peppers are added for good looks, but you can leave them out. Original oysters, so delicious
