Nut yogurt topped with purple sweet potato

Overview

Purple sweet potato is rich in anthocyanins, which can effectively eliminate free radicals in the body.

Tags

• cold dishes
• pregnant women
• candlelight dinner
• almond
• purple sweet potato
• raisins
• red dates
• yogurt

Ingredients

Steps

1. 1 Wash the purple sweet potato and steam it in a steamer for half an hour. Take it out (you can poke it with chopsticks to see if it is steamed). After taking it out, rinse it with cold water quickly, peel it, wrap it with a safety tape, and lay it flat

   

2. 2 Use a rolling pin to crush into a paste.

   

3. 3 3Place the purple sweet potato puree into a heart shape

   

4. 4 4Pour the yogurt evenly on the purple sweet potato puree

   

5. 5 5Cut the almonds, raisins and red dates into small pieces and sprinkle them on top of the yogurt.

   

6. 6 If there are mint leaves, you can decorate them and enjoy