Fried sausage with okra

Overview

Okra has high nutritional and health value, and each part contains hemicellulose, cellulose and lignin. Tender fruits are rich in protein, free amino acids, vitamin A, vitamin C, vitamin E, phosphorus, iron, potassium, calcium, zinc, manganese and other mineral elements, as well as sticky substances composed of pectin and polysaccharides. In particular, the content of vitamin A and carotene ranks first among the animals and plants discovered so far. Vitamin A can protect the retina, ensure good vision, and prevent cataracts

Tags

• hot dishes
• home cooking
• okra
• sausage

Ingredients

Steps

1. 1 A dozen okra and 2 sausages. Wash the okra, cut off the roots, cut the sausage into thin slices, and slice the okra

   

2. 2 Pour oil into a hot pan, add chopped green onion and stir-fry for a few times. Add the chopped okra and continue to stir-fry, adding a small amount of salt

   

3. 3 Stir fry the okra until it changes color, about 5 minutes

   

4. 4 Okra tastes very refreshing, slightly sticky, and tastes very good. I already fall in love with the taste of okra!

   

5. 5 It’s also good to make breakfast