Stir-fried Asparagus with Black Pepper Chicken Tenders
Overview
Delicious and healthy, it can also satisfy your taste buds for those who are working out and losing weight
Tags
Ingredients
Steps
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Shred the chicken breast, add a little oil and some black pepper to mix well, cut the asparagus into diagonal sections
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While marinating the chicken, boil water and blanch the asparagus. Note that the asparagus is very tender. Don’t take it too long. It only takes a dozen seconds
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Pour oil into the pot and stir-fry the chicken. The chicken has been soaked in oil, so just add a little oil to the pot
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After the chicken changes color, add the asparagus, stir-fry the rice for a few times, add an appropriate amount of salt, and stir-fry evenly
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You’re done~ Enjoy your food without any guilt😃😘😘