Hawthorn and pear tea

Overview

Sydney pear is sweet in nature, clears away heat and moisturizes the lungs, resolves phlegm and relieves coughs; hawthorn stimulates the appetite, prevents cancer and lowers blood lipids; chrysanthemum nourishes the liver, reduces inflammation and fights viruses; wolfberry improves eyesight, prolongs life and beautifies skin... However, in my opinion, no matter how many effects it has, it is not as attractive as its sweet and sour taste, let alone its soothing and refreshing aroma that relieves stress and relieves fatigue. All canned herbal teas and juices are drinks, and only those made by yourself are the most considerate care for your family.

Tags

• drinks
• dayali
• hawthorn
• rock sugar
• wolfberry
• chrysanthemum

Ingredients

Steps

1. 1 Cut two large pears into pieces, simmer in boiling water over medium heat for 10 minutes

   

2. 2 Chrysanthemums, hawthorns, and wolfberries should be measured and set aside

   

3. 3 Ten minutes later, add chrysanthemum and hawthorn to the pear water, bring the water to a boil and simmer for 20 minutes

   

4. 4 Finally, add wolfberry and an appropriate amount of rock sugar to taste. It is easier to control the sweetness and sourness by yourself. Cook for another 5 minutes, turn off the heat, and let stand for 10 minutes before drinking.

   

5. 5 At this time, the pear should be translucent and the wolfberry should be in good shape.