Spiced Peanuts
Overview
Peanuts contain 25% to 35% protein, as well as fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals such as calcium, phosphorus, iron and other nutrients. It contains 8 kinds of amino acids and unsaturated fatty acids needed by the human body, and contains lecithin, carotene, crude fiber and other substances. It can promote the body's metabolism, enhance memory, and has beneficial effects on intelligence and anti-aging. Fresh peanut shells contain soil and need to be cleaned. It can be eaten raw or cooked, with different textures and flavors.
Tags
Ingredients
Steps
-
Ingredients: peanuts, aniseed, cinnamon and bay leaves.
-
In order to make the peanuts taste good, pinch the top of the washed peanuts with your hands to make a crack.
-
Place peanuts into electric pressure cooker.
-
Add cinnamon, aniseed and bay leaves.
-
Add salt and water to cover the peanuts. Start the pressure cooker and turn on the steam for 6 minutes. After cooking, simmer for a few minutes to better absorb the flavor.
-
Delicious spiced peanuts are ready.