Spiced Peanuts

Spiced Peanuts

Overview

Peanuts contain 25% to 35% protein, as well as fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals such as calcium, phosphorus, iron and other nutrients. It contains 8 kinds of amino acids and unsaturated fatty acids needed by the human body, and contains lecithin, carotene, crude fiber and other substances. It can promote the body's metabolism, enhance memory, and has beneficial effects on intelligence and anti-aging. Fresh peanut shells contain soil and need to be cleaned. It can be eaten raw or cooked, with different textures and flavors.

Tags

Ingredients

Steps

  1. Ingredients: peanuts, aniseed, cinnamon and bay leaves.

    Spiced Peanuts step 1
  2. In order to make the peanuts taste good, pinch the top of the washed peanuts with your hands to make a crack.

    Spiced Peanuts step 2
  3. Place peanuts into electric pressure cooker.

    Spiced Peanuts step 3
  4. Add cinnamon, aniseed and bay leaves.

    Spiced Peanuts step 4
  5. Add salt and water to cover the peanuts. Start the pressure cooker and turn on the steam for 6 minutes. After cooking, simmer for a few minutes to better absorb the flavor.

    Spiced Peanuts step 5
  6. Delicious spiced peanuts are ready.

    Spiced Peanuts step 6