Vegetarian fried gardenias

Vegetarian fried gardenias

Overview

With the arrival of early summer, the refreshing gardenias are also blooming. Gardenia contains carbohydrates, protein, crude fiber and multiple vitamins. Its smooth and crisp taste, quiet fragrance, and medicinal effect of clearing away heat and cooling blood make gardenia a delicacy on the table.

Tags

Ingredients

Steps

  1. After picking gardenias, remove the stamens, remove impurities and wash them, boil them in boiling water, drain them into cold water, drain them and set aside.

    Vegetarian fried gardenias step 1
  2. Prepare onions, garlic, peppers, etc.

    Vegetarian fried gardenias step 2
  3. Heat the wok, add oil, add minced garlic and saute until fragrant.

    Vegetarian fried gardenias step 3
  4. Add gardenias, appropriate amount of chili peppers and green onions, add salt, cooking wine, and chicken essence and stir-fry.

    Vegetarian fried gardenias step 4
  5. The gardenia flowers have been scalded in boiling water. Just stir in the seasonings and it's ready to serve.

    Vegetarian fried gardenias step 5