Stir-fried sweet potato leaves with garlic

Stir-fried sweet potato leaves with garlic

Overview

Sweet potato leaves are my son’s favorite vegetable in summer. They contain vitamin C, B2 and carotene, and they also have the effect of moisturizing and laxative. The sweet potato leaves are most delicious when fried with lard, but now that I am advocating health, I use peanut oil instead. It tastes just as good. Remember to drizzle a little oil on the tail before serving, and the color will be better.

Tags

Ingredients

Steps

  1. Choose those with thinner stems and whiter stems.

    Stir-fried sweet potato leaves with garlic step 1

  2. Pick it and wash it clean.

    Stir-fried sweet potato leaves with garlic step 2

  3. Heat oil in a pan and sauté garlic until fragrant.

    Stir-fried sweet potato leaves with garlic step 3

  4. Add the sweet potato leaves and stir-fry a few times.

    Stir-fried sweet potato leaves with garlic step 4

  5. Sprinkle half a bowl of water along the edge of the pot to make the fried vegetables smooth.

    Stir-fried sweet potato leaves with garlic step 5

  6. Drizzle a little bit of tail oil before serving.

    Stir-fried sweet potato leaves with garlic step 6