Ginger black date tea

Overview

Black dates have the effects of nourishing the spleen and stomach, nourishing yin and blood, replenishing qi and strengthening the mind. Because of its thick flavor and dark color, it has strong effects on entering the liver and kidneys and nourishing the liver and kidneys. Ginger is warm in nature, can warm the lungs, eliminate phlegm, and stop vomiting. Decoction of black dates and old ginger together can replace tea. It is suitable for people with weak spleen and stomach and cold hands and feet.

Tags

• drinks
• home cooking
• autumn recipes
• black dates
• brown sugar
• old ginger

Ingredients

Steps

1. 1 Wash the black dates and slice the ginger

   

2. 2 Add black dates and ginger slices with appropriate amount of water, put them into a milk pot and cook over low heat for 15 minutes

   

3. 3 Add appropriate amount of brown sugar

   

4. 4 Decocting soup instead of tea can nourish the spleen and stomach.