Black garlic

Black garlic

Overview

Black garlic, also known as fermented black garlic, has antioxidant and anti-acidification effects, and is especially suitable for people with high blood pressure. Black garlic's super high nutritional value and sweet, soft, and waxy taste are gradually being recognized and recognized by people, and it is gradually moving into people's lives. There is no smell of garlic after eating, which is not the case with ordinary garlic (Baidu) The family method is to boil and extract it in a special pot. The black garlic you make does not look good, and it belongs to the kind of person who is ugly and not gentle.

Tags

Ingredients

Steps

  1. Prepare single-head garlic or ordinary garlic as shown in the picture, rinse and dry or peel off the dirty outer skin.

    Black garlic step 1
  2. Put the garlic in a sandwich pot like this

    Black garlic step 2
  3. Close the lid, plug in the power, and follow the corresponding procedures.

    Black garlic step 3
  4. This is the prepared black garlic

    Black garlic step 4
  5. This is the black garlic sauce in the sandwich pot.

    Black garlic step 5
  6. You can take one or two spoons of black garlic juice mixed with water and add a little honey.

    Black garlic step 6
  7. The prepared black garlic needs to be ventilated and dried for several days or dried in a desiccator for several hours (I made it after ventilating and drying, then peeling and drying it). For health care, just eat a few a day. You can also eat it with other dishes, or make it into candied garlic.

    Black garlic step 7