Boiled Cauliflower

Boiled Cauliflower

Overview

Cauliflower, also called broccoli, has the ability to detoxify the liver, lose weight, and delay aging. Eating more of it is good for the body.

Tags

Ingredients

Steps

  1. Pick cauliflower into small florets and soak in water for 15 minutes before picking them up

    Boiled Cauliflower step 1
  2. Drain the cauliflower and chop some minced garlic

    Boiled Cauliflower step 2
  3. Put an appropriate amount of water in a pot and bring to a boil, add a little oil

    Boiled Cauliflower step 3
  4. Boil the cauliflower in boiling water for 3 minutes

    Boiled Cauliflower step 4
  5. Remove, drain, and serve on a plate

    Boiled Cauliflower step 5
  6. Heat oil in a pan, pour the hot oil into a small dish with minced garlic, mix in a little soy sauce, and eat it with the cauliflower. It is refreshing, crispy and sweet.

    Boiled Cauliflower step 6
  7. Finished product.

    Boiled Cauliflower step 7