Rock Sugar Osmanthus Lily Soup
Overview
Lily has the functions of moistening the lungs, relieving coughs, clearing the heart and calming the nerves, especially fresh lilies are sweeter and more delicious. Lily is especially suitable for people who nourish the lungs and stomach, such as patients with chronic cough, tuberculosis, mouth and tongue sores, dry mouth, and bad breath. Some patients with heart palpitations can also eat it in moderation. However, because lily has a cooling property, patients with cold stomach should use it sparingly. Lily prevents and fights cancer. Lily contains a variety of alkaloids, which have a preventive effect on leukopenia, can increase blood cells, and have a therapeutic effect on cytopenias after chemotherapy and radiotherapy. Lily can also promote and enhance the monocyte system and phagocytosis function in the body, and improve the body's humoral immunity. Therefore, lily has a good preventive effect on various cancers. Lily is sweet, cool and moist, and mainly enters the heart of the lungs. It is good at clearing the lungs, moistening dryness and relieving coughs. It can clear the heart, calm the mind and calm convulsions. It is commonly used for coughs due to dryness of the lungs and restlessness due to deficiency. Lily is white and delicate. The fresh product is rich in mucilage and vitamins, which is beneficial to skin cell metabolism. Regular consumption of lily has a certain beauty effect.
Tags
Ingredients
Steps
-
Material diagram
-
Fresh lilies, peel off the outer lily petals by hand
-
Add cleaned lily petals
-
Add rock sugar and stir slightly. After the fire comes to a boil, reduce the heat to a simmer.
-
Tilt the lid slightly to prevent overflowing.
-
After about 30 minutes, check that a lot of the lilies have melted and the soup is a little thick. Add the soaked wolfberries and squeeze out the water.
-
A tablespoon of sugar osmanthus. You can turn off the heat.
-
It tastes better after being refrigerated!
