Black Garlic Cordyceps Flower Lean Meat Soup

Overview

Black garlic is a health food with extremely high nutritional value. It is a food made from fresh raw garlic with its skin fermented in a fermentation box for 60 to 90 days. Black garlic has the effects of sterilizing and anti-inflammatory, protecting the liver, regulating blood sugar levels, lowering blood lipids, improving intelligence and strengthening the brain, antioxidant, improving immunity, aiding sleep and anti-aging. [Excerpted from Baidu]

Tags

• soups
• home cooking
• autumn recipes
• winter recipes
• anterior blade meat
• black garlic
• chicken powder
• clear water
• cordyceps flower
• salt

Ingredients

Steps

1. 1 Single-headed black garlic and cordyceps flower.

   

2. 2 Lean front blade.

   

3. 3 Cut the lean meat into chunks.

   

4. 4 Wash the ingredients and put them into the stew pot.

   

5. 5 Add appropriate amount of water and salt to the soup pot and place it in the electric stew pot.

   

6. 6 Cover, press the broth button, and wait for 2 hours.

   

7. 7 Time to open the lid.

   

8. 8 Skim off the foam on the surface, add an appropriate amount of chicken essence, and serve to taste.

   

9. 9 Finished product. Autumn nourishing soup makes skin more hydrated.