Fried apple rings

Overview

Apple is known as the warm and holy fruit! The vitamin C in apples is the protector of cardiovascular disease and a healthy element for patients with heart disease. People who eat more apples are far less likely to catch a cold than those who don't eat or eat less apples. Therefore, some scientists and doctors call apples a comprehensive health fruit or a general practitioner. Nowadays, air pollution is serious. Eating more apples can improve the respiratory system and lung function, and protect the lungs from pollution and smoke. The colloid and vector element chromium in apples can keep blood sugar stable, so apples are not only a healthy snack for diabetics, but also an essential fruit for anyone who wants to control blood sugar levels. And it is also effective in lowering cholesterol. Apples can also prevent cancer and lead poisoning.

Tags

• snacks
• children
• afternoon tea
• autumn recipes
• winter recipes
• apple
• bread crumbs
• cornstarch
• egg

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Peel the apple

   

3. 3 Cut into thick slices crosswise and hollow out with a mold

   

4. 4 Dip in cornstarch

   

5. 5 Put it into the egg liquid and wrap it in some bread crumbs (I forgot to take a picture of the bread crumbs)

   

6. 6 When the oil temperature is about 60%, add the apple rings and fry until golden brown

   

7. 7 Finished product