Anti-inflammatory effect, papaya spinach juice

Overview

It is best to use a juicer when making juice.

Tags

• drinks
• lime
• papaya
• spinach

Ingredients

Steps

1. 1 Blanch the spinach in hot water or heat it in a microwave.

   

2. 2 Peel off the skin of the papaya and cut into pieces.

   

3. 3 Use a spoon to put the papaya and spinach into the juicer.

   

4. 4 Finally, squeeze the lime juice and add it to the spinach juice.