Osmanthus honey yam
Overview
Yams contain amylase, polyphenol oxidase and other substances, which are beneficial to the digestion and absorption functions of the spleen and stomach. It is a medicinal and food product that can only tonify the spleen and stomach. It can be eaten regardless of spleen yang deficiency or stomach yin deficiency. Clinically, it is commonly used to treat symptoms such as weakness of the spleen and stomach, lack of food, physical fatigue, diarrhea, etc.;
Tags
Ingredients
Steps
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Prepare materials
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Peel the yam and cut into long strips
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Put it in a pot and scald until cooked
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Add a spoonful of sugar
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Serve on the plate with sugared osmanthus flowers
