Steamed Pumpkin with Red Dates and Lily

Overview

The fragrant and attractive steamed pumpkin with red dates and lilies has a smooth texture and is cooked with three highly nutritious ingredients. In the summer season, the weather is hot and people are very irritable. They are afraid of gaining weight and getting angry when eating. This dish of steamed pumpkin with red dates and lilies has a variety of vitamins and has extremely high nutritional value.

Tags

• hot dishes
• honey
• pumpkin
• red dates
• rock sugar
• fresh lily

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Clean the fresh lilies and pick them piece by piece. Clean the red dates and set aside.

   

3. 3 Clean the pumpkin and cut into pieces.

   

4. 4 Put the pumpkin into a bowl and put the red dates, rock sugar and lily inside.

   

5. 5 Place a steaming rack in the steamer. After the water boils, place the pumpkin bowl on the steaming rack and steam over medium heat for 30 minutes.

   

6. 6 Pour the juice out of the bowl, let cool and stir together with the honey.

   

7. 7 Use a knife to cut the pumpkin and place it on a plate, then pour honey juice over it.