Red bean yogurt smoothie

Overview

Red beans are not only delicious, but also have extremely high nutritional value. It is sweet, sour, mild, non-toxic, and has health-care functions such as resolving dampness and nourishing the spleen, relieving heat, detoxifying, and strengthening the stomach. Honey red beans are a popular snack that is versatile, and red bean yogurt shake is sweet and sour, a great way to relieve the heat.

Tags

• dessert
• drinks
• children
• afternoon tea
• summer recipes
• homemade honey red beans
• homemade sugar-free yogurt
• honey

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Add honey red beans and yogurt together into a mixing cup.

   

3. 3 Start the blender and blend for about 30 seconds until the milkshake is smooth.

   

4. 4 Stir the finished red bean yogurt smoothie and add appropriate amount of honey to taste.

   

5. 5 Pour into a cup and refrigerate for better flavor.

   

6. 6 Finished product picture.