Mushroom and Rapeseed

Mushroom and Rapeseed

Overview

Mushroom and rapeseed is a dish that can lower blood lipids. It also has the effects of improving immunity, preventing and fighting cancer, and detoxifying

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Ingredients

Steps

  1. Remove stems from rapeseed, wash, blanch and set aside

    Mushroom and Rapeseed step 1
  2. Cut the mushrooms into pieces and blanch them in water and set aside

    Mushroom and Rapeseed step 2
  3. Slice onions and ginger and set aside, mince garlic and set aside (I did not add garlic in what I made today because I don’t have any at home)

    Mushroom and Rapeseed step 3
  4. Heat oil in a pot, stir-fry onions and ginger until fragrant, then add mushrooms and stir-fry

    Mushroom and Rapeseed step 4
  5. Add a little light soy sauce and stir-fry for 1 minute

    Mushroom and Rapeseed step 5
  6. Add the rapeseed and stir-fry evenly. When the pot is heated, add salt, chicken essence and minced garlic to taste, and add a few drops of sesame oil to enhance the flavor

    Mushroom and Rapeseed step 6