Black millet and yam porridge

Overview

This porridge has the effects of strengthening the spleen and stomach, warming the stomach, calming the nerves and replenishing qi, regulating sleep, moisturizing and beautifying the skin, and enhancing immunity.

Tags

• porridge
• home cooking
• breakfast
• black millet
• iron bar yam
• purified water

Ingredients

Steps

1. 1 Wash the black millet thoroughly.

   

2. 2 Wash, peel and slice the yam diagonally.

   

3. 3 Add black millet and yam, add water and pour into the electric pressure cooker.

   

4. 4 Press porridge cooking mode. (one hour)

   

5. 5 It's cooked, stir it.

   

6. 6 Serve in bowls.

   

7. 7 Waxy and fragrant.