Lotus root, mushroom and fresh chicken soup
Overview
As the saying goes, the lotus root is a treasure, and the lotus root nourishes and replenishes the body. When fresh lotus roots are in season, eating more lotus roots can nourish yin, clear away heat, moisten dryness and quench thirst. Paired with shiitake mushrooms, which have the functions of nourishing blood and qi, appetizing and supporting food, it is not only sweet and delicious, but also a good health food. I have been working for three days. I go home from get off work and make a bowl of soup to replenish my energy. Then I continue working for two days and it is the weekend.
Tags
Ingredients
Steps
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Wash the chicken legs and chop them into pieces. Put the chicken leg pieces into a pot of boiling water, blanch them, take them out, and drain the water; PS: This can remove the blood from the chicken legs.
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Peel, wash and slice the lotus root;
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Peel the yam, slice it, and soak it in water for five minutes;
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Wash the mushrooms, drain the water, and wash the lilies; put all the ingredients into the pot and add an appropriate amount of water; bring to a boil over high heat, then reduce to low heat and simmer for 45 minutes;
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Add salt before serving and mix well
