Egg sandwich
Overview
Children who are studying in school have a heavy learning load. In addition to the normal main courses, there will also be physical training classes, so breakfast must be supplemented. If you are hungry from the morning, it will cause reduced brain excitability, slow response, and lack of concentration, and the learning effect will naturally decrease. Frequent skipping breakfast will not only affect academic performance, but also affect health and even cause diseases. Therefore, we must pay attention to students' breakfast. For the sake of children's health and learning, we must arrange delicious and good-quality breakfast so that they can eat a good breakfast before going to school.
Tags
Ingredients
Steps
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Crack the eggs into a bowl (three eggs make two egg cakes), add a little salt, beat well, let it sit for half a minute and then beat evenly.
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Wipe the bottom of the pan with oil. After heating, pick up the pan, pour in the egg liquid and quickly shake it into an egg pancake. Fry for about a minute.
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Then fry the bacon in advance,
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Cut cucumber into large pieces.
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Remove the sides of the bread slices,
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Apply salad dressing.
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Spread the bacon on the bread slices, and spread the salad dressing on both sides of the middle slice of bread
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Another layer of vegetables and a layer of bread slices are stacked one after another.
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Cut the prepared sandwich in the middle, wrap it up in egg pancakes, and serve.
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Egg bun sandwich + milk cornflakes + tomatoes mixed with sugar