Purple sweet potato puree rice cereal

Overview

Reference month age 6 months + Suitable for babies with added rice flour. Purple sweet potato is rich in fiber, which can increase the volume of feces, promote gastrointestinal motility, clean up the mucus, gas and putrefaction retained in the intestinal cavity, excrete toxic substances and carcinogens in the feces, keep the stool smooth, improve the digestive tract environment, and prevent the occurrence of gastrointestinal diseases. Purple sweet potato contains a large amount of mucus protein, which can prevent the atrophy of connective tissue in the liver and kidneys, improve the body's immunity, and prevent the occurrence of collagen disease. The minerals contained in purple sweet potatoes play a very important role in maintaining and regulating human body functions. Contains calcium and magnesium, which can prevent osteoporosis

Tags

• soup
• home cooking
• afternoon tea
• students
• purple sweet potato
• rice noodles
• warm water

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Peel purple sweet potato and cut into small pieces

   

3. 3 Steam for 8 minutes

   

4. 4 While steaming the purple sweet potato, let’s prepare the rice noodles. Pour 10 grams of rice noodles into warm water

   

5. 5 Shake gently and let stand for 2 minutes

   

6. 6 Extra fine rice noodles

   

7. 7 Steamed purple sweet potato pressed into puree

   

8. 8 Pour purple sweet potato puree into rice noodles

   

9. 9 Stir evenly and it's ready to go