Egg Tremella Lotus Seed Sugar Water

Overview

Lotus seed, lily, snow fungus, egg and sugar water is a traditional soup that belongs to the Cantonese cuisine soup category. It is rich in nutrients and has a special taste. It has the functions of moistening the lungs and nourishing yin, nourishing the stomach and promoting body fluid, clearing away heat and activating blood circulation, nourishing the brain and strengthening the heart. Friends can also try it if they like it.

Tags

• dessert
• brown sugar
• egg
• lily
• tremella
• lotus seeds

Ingredients

Steps

1. 1 Prepare all ingredients.

   

2. 2 Soak the lotus seeds and white fungus into the health pot.

   

3. 3 Then add appropriate amount of water.

   

4. 4 Select the nourishing mode to simmer the sugar water.

   

5. 5 Stewing in a health pot is also very convenient.

   

6. 6 Add the soaked lilies and continue to simmer for five minutes.

   

7. 7 Finally add the boiled and peeled eggs and appropriate amount of brown sugar.

   

8. 8 In this way, a nourishing sugar water snack is completed.