【Chongqing】Kelp braised cured pork ribs
Overview
Chinese New Year is indispensable for cured meats, cured pork ribs, cured fish, sausages, etc. ⋯ My mouth is watering just talking about it 😁 Feifei’s kelp soup stewed with cured pork ribs today does not require any condiments. After simmering, the aroma fills the house, original flavor, and very delicious 😋😋 The advantage of eating more kelp is that it can supplement iodine and clean up intestinal garbage, detoxify and nourish the skin, but excessive consumption can lead to thyroid hypertrophy! Kelp has high nutritional value. It is rich in protein, amino acids, laminarin, vitamins B1, C, D, niacin, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium oxide, cellulose and alginic acid. The chlorophyll and trace elements iron and cobalt in kelp have the function of replenishing blood. Experts have found that kelp polysaccharide in kelp can reduce blood cholesterol and triglycerides, prevent the formation and development of atherosclerotic plaques in the arterial blood vessels, and has anticoagulant effects. Adding some kelp to meals containing animal fat and cooking it will cause the accumulation of fat in the human body to tend to the subcutaneous and muscle tissue instead of accumulating in the heart, blood vessels and intestinal walls. Therefore, eating kelp regularly can prevent vascular sclerosis, coronary heart disease, obesity, fundus bleeding, cataracts and other diseases. In addition, the alginic acid in kelp also has the effect of lowering blood pressure.
Tags
Ingredients
Steps
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Soak kelp one night in advance and wash it with warm water the next day
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Soak the waxed pork ribs in warm water for about half an hour and rinse
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Wrap the washed kelp,
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Cut into sections, then cut into small sections, as shown in the picture, I didn’t know how to cut it before, 😁Mom taught me
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Use a machete to cut the ribs into small pieces
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Add appropriate amount of water to the pressure cooker and bring to a boil. Simmer over low heat for about 40 minutes. If it is a casserole or stew pot, cook for about 1 hour and 30 minutes.
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Fragrant, ready to eat😁😁
