Carrot Green Apple Juice

Overview

Carrot is a home-cooked vegetable rich in many vitamins and is known as the little ginseng. Traditional Chinese medicine believes that carrots are sweet in taste and neutral in nature. They have the functions of strengthening the spleen and stomach, nourishing the liver and improving eyesight, clearing away heat and detoxification, strengthening yang and kidneys, clearing rashes, lowering qi and relieving coughs, etc. It can stimulate the metabolism of the skin and increase blood circulation, thereby making the skin soft and smooth, and the complexion rosy. It has a unique effect on beauty and skin health. Regular consumption of some carrot juice can enhance human immunity, prevent and fight cancer, protect the visual system, stimulate bile secretion, neutralize cholesterol, increase the elasticity of the intestinal wall, and soothe nerves. The allure of apple juice lies in its ability to puzzle and enhance memory. In addition, apples strengthen the stomach, relieve diarrhea and laxatives, and can eliminate human fatigue. The potassium they are rich in can synthesize excess sodium in the body and excrete it from the body, so it also has a blood pressure lowering effect. Juicing carrots and apples together can stimulate appetite and is suitable for consumption before meals, especially for children.

Tags

• drinks
• apple
• cold water
• honey
• carrot

Ingredients

Steps

1. 1 Peel the carrots, wash and cut into small pieces.

   

2. 2 Wash the green apples, remove seeds and cut into small pieces.

   

3. 3 Put the chopped carrots and apples into the food processor.

   

4. 4 Add some cold boiled water.

   

5. 5 Press the start button of the food processor and squeeze the carrots and apples into juice.

   

6. 6 Add some honey according to personal taste and drink.