Vegetarian Fried Double Ding

Vegetarian Fried Double Ding

Overview

Wild rice mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals. The organic nitrogen in young wild rice is in the form of amino acids and can provide sulfur. It is delicious, has high nutritional value and is easily absorbed by the human body. However, because wild rice contains more oxalic acid, its calcium is not easily absorbed by the body.

Tags

Ingredients

Steps

  1. Dice wild rice, king oyster mushroom and radish and set aside

    Vegetarian Fried Double Ding step 1
  2. Add oil and diced radish to hot pan and stir-fry

    Vegetarian Fried Double Ding step 2
  3. Add diced wild rice and oyster mushrooms and stir-fry evenly

    Vegetarian Fried Double Ding step 3
  4. Add salt and light soy sauce and stir-fry for one minute

    Vegetarian Fried Double Ding step 4
  5. Take out of the pot

    Vegetarian Fried Double Ding step 5