Braised winter melon balls
Overview
The girls don't like to eat green vegetables, so I have a day off today, so I'll change the shape of the winter melon, hehe. Winter melon is an annual herbaceous plant with tendrils on the stems that can climb, large leaves, and yellow flowers. The fruit is spherical or long cylindrical, with dark green skin, hairs and a layer of white powdery substance on the surface. The flesh of winter melon is white and thick, with golden pulp wrapped in the middle. The skin and seeds of winter melon can be used as medicine. The melon is shaped like a pillow, also called pillow melon, and is produced in summer. Because when the winter melon is ripe, a layer of white powdery substance will appear on the skin, which is like hoarfrost in winter, so winter melon is also called white melon. Winter melon contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals and a variety of vitamins and other nutrients. Winter melon is the only melon and vegetable that does not contain fat. It is rich in glycolic acid, which can inhibit the conversion of carbohydrates into fat. It also has a strong diuretic effect and can increase the effect of weight loss. Therefore, winter melon is also known as a weight loss melon.
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Ingredients
Steps
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Let’s show off, you can eat a lot for just over 2 yuan.
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Hehe, I was watching TV and sitting and digging for the ball. After digging, soak them in cold water to prevent them from drying out and turning yellow.
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Put oil in the pot, heat it up, add ginger and garlic and sauté until fragrant.
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Pour in the winter melon balls and stir-fry quickly.
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Sprinkle with a pinch of salt.
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Continue to stir-fry, adding a little soy sauce, hands constantly.
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Add oyster sauce, sugar and appropriate amount of water, continue to stir-fry quickly. Then stir-fry over medium heat until the juice dries up before removing from the pan.
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Finished product.
