Lotus Seeds, Cishi Snow Fungus Gel
Overview
Lotus seeds--clearing heart fire, beneficial to the heart and kidneys, strengthening the spleen and stopping diarrhea, strengthening the essence and calming the nerves. Cishi - also known as red lotus seeds, contains a large number of nutrients beneficial to the human body such as protein, calcium, phosphorus, iron, carbohydrates, fats, vitamins B1, B2, C, crude fiber, carotene, etc., and is easy to digest. Gorgon fruit can not only strengthen the spleen and remove dampness, but also astringe and stop diarrhea. Snow fungus, also called white fungus, has the effect of tonifying the spleen and appetizing, beneficial to qi and clearing the intestines. It can also nourish yin and moisturize the lungs, enhance human immunity, and enhance the tolerance of cancer patients to radiotherapy and chemotherapy.
Tags
Ingredients
Steps
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Wash the lotus seeds and remove the core, soak the snow fungus in the hair.
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This is Cishi, generally produced in Chaoshan area.
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Chop the soaked snow fungus.
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Add an appropriate amount of water to the soup pot, put all the ingredients in, bring to a boil over high heat, then reduce to low heat and simmer until the snow fungus becomes sticky and gelatinous.
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Finished product picture. Refreshing lotus seed syrup.
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Finished product picture.