Recipes tagged "Cishi"
17 recipes found
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Yam and Cishi Chicken Soup
Strengthen the spleen and stomach, moisten dryness and remove dampness.
Soups Home cooking -
Herbal beef bone soup
Learn how to cook Herbal beef bone soup with Soups and Astragalus.
Soups Astragalus -
Lotus Seeds, Cishi Snow Fungus Gel
Lotus seeds--clearing heart fire, beneficial to the heart and kidneys, strengthening the spleen and stopping diarrhea, strengthening the essence and calming the nerves. Cishi - also known as red lotus seeds, contains a large number of nutrients beneficial to the human body such as protein, calcium, phosphorus, iron, carbohydrates, fats, vitamins B1, B2, C, crude fiber, carotene, etc., and is easy to digest. Gorgon fruit can not only strengthen the spleen and remove dampness, but also astringe and stop diarrhea. Snow fungus, also called white fungus, has the effect of tonifying the spleen and appetizing, beneficial to qi and clearing the intestines. It can also nourish yin and moisturize the lungs, enhance human immunity, and enhance the tolerance of cancer patients to radiotherapy and chemotherapy.
Soup -
Oyster nourishing soup
I have previously recommended several medicated meals for women to prepare for pregnancy, but if you want to successfully welcome a healthy baby, men’s health is also essential. Developing good living and eating habits, coupled with appropriate dietary supplements, will complement each other even more. Komori’s mother recommended a sperm-nourishing soup suitable for men to drink to help improve sperm quality. There are not many ingredients, the method is simple, and the taste is delicious. Sisters can try stewing it for their husbands.
Soups Home cooking -
Lotus seed and pork belly soup
Learn how to cook Lotus seed and pork belly soup with Soups and Cishi.
Soups Cishi -
The fire-reducing and lung-reducing soup specially designed for the World Cup--Qingbuliang winter melon sand bone soup
The World Cup, which is held every four years, has begun. How could I, a super football fan, miss this rare opportunity? I turn on the TV early every night before the game starts, and stay up until the game is over after dawn! I was always young and energetic, but now I stay up all night, how angry I am! And I smoked more cigarettes than usual! For this reason, today we have specially prepared this tonic and refreshing winter melon sand bone soup that reduces fire, relieves heat, moistens the lungs and relieves coughs. I hope it can reduce the harm caused to the body by staying up late. If your partner is like this, you might as well give it a try!
Soups Adenophora -
Claypot Chicken with Hericium Mushroom
Autumn moisture
Hot dishes Home cooking -
Loach Cishi Pot Huaishan
Corresponding to the season, select seasonal ingredients and make soup suitable for the whole family. It has a good therapeutic effect on improving the body and enhancing resistance. Today's soup is especially suitable for people with children or those who are prone to night sweats and weak sweats. This soup recipe has the therapeutic effects of strengthening the spleen, replenishing deficiency, and relieving sweating. In the coming summer, it is generally cooked twice a week, and the effect is obvious after drinking it multiple times.
Hot dishes Home cooking -
Lazy women’s magic weapon for beauty, grain and soy milk
Women usually have to spend a lot of energy and time if they want to be beautiful. What should lazy women do? Find a simple way - drink grain and soy milk. In addition to being a plant milk, soy milk can also regulate endocrine. While drinking it will make you secretly more beautiful, it can also make your good friends who are not punctual become more punctual~~ (I and several women in my colleagues have tried it~) It is also very suitable for pregnant mothers, because nutritionists recommend that pregnant women should eat more than 15 kinds of food every day, beans are better, so make five-grain soy milk~~ Let’s briefly talk about my usual five-grain soy milk formula. In fact, the varieties can be very random: soybeans, rice, peanuts, walnuts, red dates, corn residue, oats, red beans, etc. Beans and rice can replenish deficiency and qi, strengthen the spleen and stomach; peanuts moisturize the skin, soothe the nerves and nourish the kidneys, and walnuts can nourish the brain. Long-term use can also enhance immunity; oatmeal can reduce cholesterol and blood sugar, and prevent cardiovascular diseases; red beans can clear away heat and detoxify, replenish qi and blood; red dates can nourish the body and qi, nourish blood and calm the nerves, and moderate the medicinal properties. . . There are many benefits, but it is very simple to make. You can eat it in 20 minutes~~
Drinks Almond -
White Achyranthes and Black-bone Chicken Soup
Achyranthes bidentata can nourish the liver and kidneys, strengthen muscles and bones, dredge meridians, and disperse bad blood. Clinically, it is often used to treat cold and dampness, waist and knee bone pain, soreness and weakness of the waist and knees, limb spasm, irregular menstruation, postpartum blood stasis, abdominal pain, bloody stranguria, bruises and knee bending disorders. Achyranthes achyranthes has the effect of moistening the intestines and laxative.
Soups Home cooking -
American Ginseng and Lotus Root Chicken Soup
American ginseng is a type of ginseng, which can effectively strengthen the central nervous system, calm the mind, eliminate fatigue, and enhance memory. It can be used to treat symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease. American ginseng has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, clearing away heat and promoting fluid production, and reducing fire and relieving heat. As the old saying goes: American ginseng is cool in nature and tonic, and anyone who wants to use ginseng without the warmth of ginseng can use it. Therefore, the special feature of American ginseng is that it is tonic but not drying. Chicken soup, especially old hen soup, has always been famous for its delicious taste, and its efficacy in replenishing deficiency is also known. Chicken soup can also relieve cold symptoms and improve the body's immune function. If you are busy with work on weekdays and your liver fire is on the rise, ginseng can be used as a cool or hot food. This American ginseng is just right to eat
Soups Home cooking -
Winter Melon and Duck Soup
[Winter melon] is an ideal daily food for antipyretic and diuretic. When cooked with the skin in soup, the effect is more obvious. 【gordon fruit】is sweet in taste and neutral in nature. It has nourishing and strengthening essence, astringent and sedative effects. [Barley] can be used as food. It tastes similar to rice and is easy to digest and absorb. It can be used to cook porridge and soup. In summer and autumn, boil soup with winter melon, which can not only be eaten with meals, but also clear away heat and reduce dampness.
Hot dishes Soups -
Loach soup
In summer, children sweat too much, or have night sweats or weak sweats. Drinking this soup can reduce sweat and is very curative. Both adults and children can drink it.
Soups Barley -
Laba porridge
Baidu: Laba porridge is a kind of porridge made from a variety of ingredients during the Laba Festival. It is used to pray for good weather in the coming year and ensure a good agricultural harvest. Laba porridge combines food from all directions and cooks it with rice in one pot, which means to bring together all things and harmonize thousands of spirits. It is said that the founder of Buddhism, Sakyamuni, practiced asceticism for six years and attained enlightenment under the bodhi tree on the eighth day of the twelfth lunar month. Laba has become the anniversary of Buddha's enlightenment. Laba is a grand Buddhist festival. In Henan, Laba porridge, also known as everyone’s rice, is a festive food custom in memory of the national hero Yue Fei. Another legend says that after the death of Zhuanxu, one of the Five Ancient Emperors, his three sons turned into evil spirits and came out to scare their children. In ancient times, people generally believed in superstition and were afraid of ghosts and gods. Adults believed that children suffering from strokes and being in poor health were caused by the plague and ghosts during the Laba Festival. These evil ghosts are not afraid of anything but red beans, so there is a saying that red beans beat ghosts. Therefore, on the eighth day of the twelfth lunar month, porridge is made with red beans and adzuki beans to ward off epidemics and welcome good luck. The ingredients of Laba porridge vary depending on the local products. The ingredients of today's Laba porridge are determined by personal taste, and sugar or salt can be added. Chinese people love Laba porridge. In addition to being a popular food, it is also a good health food. A simple piece of Laba porridge contains the functions of harmonizing the stomach, tonifying the spleen, nourishing the heart, clearing the lungs, nourishing the kidneys, benefiting the liver, improving eyesight, calming the nerves, and laxatives. It can be said to be comprehensive. At the same time, the rich nutrients can enhance the body's immunity and improve the cold tolerance index.
Staple food Porridge -
Eucommia pork loin soup
A very wholesome soup.
Soups Soup -
Barley and glutinous rice porridge
In summer, there is always soup. I either make soup or porridge every day. I cook whatever I have at home. When I see some refreshing and cooling ingredients, I grab a few handfuls to cook them. Anyway, I have a pressure cooker, so there is no need to use it.
Staple food Home cooking -
Clear away heat and remove dampness in autumn--Barley, teal, duck, chestnut and old fire soup
Born in Guangdong, I feel that soup is inseparable from food, especially Laohuo soup, which is addictive. Guangdong's soups focus on efficacy and nutrition, but also have color and aroma. The teal old fire soup I made today has the effect of clearing heat and removing dampness and toxins. After simmering it for 3 hours over firewood, the soup has turned white and the flavors of all the ingredients have completely oozed out. It has a light sweetness when you drink it, and you can feel moisturized when it enters your throat. My husband said that after drinking two bowls, he will feel the effects the next day, because the urticaria will naturally stop itching
Soups Common dishes