"A bowl of hot porridge" barley and quail porridge

Overview

This porridge is suitable for people who are weak and have heavy dampness. Quail is known as animal ginseng, which not only removes dampness but also has a very good nourishing effect.

Tags

• porridge
• home cooking
• breakfast
• dinner
• barley
• pickled ginger
• purified water
• quail
• rice
• ginger

Ingredients

Steps

1. 1 Wash the barley and put it in the pressure cooker.

   

2. 2 Wash the rice.

   

3. 3 Put pure water into barley and add rice.

   

4. 4 Wash the quail, put it in the pot with cold water, and blanch the abalone together.

   

5. 5 Just boil the water.

   

6. 6 Wash off the scum.

   

7. 7 Drain.

   

8. 8 Place in pressure cooker.

   

9. 9 Add pickled ginger.

   

10. 10 Add ginger.

    

11. 11 Choose rice porridge, which tastes softer.

    

12. 12 Cooked porridge.

    

13. 13 Finished product.