Blood-enhancing black glutinous rice balls

Overview

Let me introduce some of the ingredients used. Tempeh is a fermented soy product that is rich in protein and can provide protein for vegetarians. Fermented soy products also contain vitamin B12, but the content is unstable. Therefore, for strict vegetarians, the most reliable way to absorb B12 is to supplement B12 tablets. Black glutinous rice has the effect of nourishing the kidneys and blood, while beetroot has the effects of reducing heat, detoxifying, and detoxifying the liver. It contains high-quality iron and is the best food for women and vegetarians to nourish the blood.

Tags

• snacks
• home cooking
• beetroot
• black glutinous rice
• cornstarch water
• king oyster mushroom
• oil
• organic soy sauce
• seaweed
• small cucumber
• tempeh
• black pepper
• black peppercorns
• sea salt

Ingredients

Steps

1. 1 Seaweed, beetroot, tempeh, cucumber, king oyster mushroom

   

2. 2 Soak the black glutinous rice overnight, put the black glutinous rice, soaking water, and appropriate amount of water into the rice cooker and cook

   

3. 3 Wash beetroot and cucumber and cut into strips, cut tempeh into strips

   

4. 4 Wash and chop the king oyster mushrooms

   

5. 5 Put a little oil in the pot, add the king oyster mushrooms and fry for a while, add black pepper powder, black peppercorns, organic soy sauce, a small amount of water, and cook the king oyster mushrooms

   

6. 6 Pour in the cornstarch water and sea salt, stir well to reduce the juice. (You can add a little more sea salt so that it won’t taste bland when eaten with rice)

   

7. 7 Place the black glutinous rice on the plastic wrap, push the rice apart and press it tightly, then add nori, tempeh, beetroot, and cucumber

   

8. 8 Finally, add black pepper and king oyster mushrooms, which have a fresh taste. You need to add more to taste better.

   

9. 9 Roll up the plastic wrap and tighten firmly to form.

   

10. 10 Let’s eat!