Sweet Potato Brown Sugar Steamed Buns

Sweet Potato Brown Sugar Steamed Buns

Overview

Brown sugar has the effect of replenishing qi and nourishing blood. Sweet potato is a laxative, detoxifier and helps lower blood pressure. It is a good food in autumn, but it can be eaten in many ways such as steaming, boiling and roasting.

Tags

Ingredients

Steps

  1. Sweet potatoes steamed in Adi pot

    Sweet Potato Brown Sugar Steamed Buns step 1
  2. Peeling

    Sweet Potato Brown Sugar Steamed Buns step 2
  3. Smash the sweet potatoes with a spoon. Add the flour several times, add a few drops of water according to the moisture content of the sweet potatoes, and mix into a dough. Let it double in size.

    Sweet Potato Brown Sugar Steamed Buns step 3
  4. Drain the brown sugar with dry flour.

    Sweet Potato Brown Sugar Steamed Buns step 4
  5. Knead into dough. Wake up for 10 minutes.

    Sweet Potato Brown Sugar Steamed Buns step 5
  6. Divide into even pieces.

    Sweet Potato Brown Sugar Steamed Buns step 6
  7. Knead into shape

    Sweet Potato Brown Sugar Steamed Buns step 7
  8. Put it on the steamer to wake up for half an hour.

    Sweet Potato Brown Sugar Steamed Buns step 8
  9. Pour cold water, bring to a boil over low heat, steam over high heat for half an hour, and keep the heat high for 3 minutes. That’ll be great😁

    Sweet Potato Brown Sugar Steamed Buns step 9
  10. The finished product is a bit crowded hahaha it’s delicious😄very healthy.

    Sweet Potato Brown Sugar Steamed Buns step 10